WHO CAN BENEFIT

COUPLES

married. engaged. dating.

It seems like relationships start out full of fun and games. You live in a state of infatuation believing neither of you would ever hurt one another. Then life sets in along with disillusionment. You see things about the other- and maybe even in yourself- you don't like and you wonder how you got here. But change is difficult when you don't understand why you do what you do, or your partner does not change in the ways you asked or expected.

INDIVIDUAL WOMEN

adult. young adult. seniors.

As a woman in our culture, expectations can run high to be and do everything well- jobs, relationships, parenting, faith, friendships... All of the pressure can cause you to lose yourself in everyone else feeling enveloped in constant anxiety or spiraling into the depth of depression believing you are never enough. It is difficult to find yourself when the very definition of who you are is based on how others see, react to or accept you.

INDIVIDUAL MEN

adult. young adult. seniors.

In our world of real time results and high expectations from self and others, stress takes its toll leaving you experiencing symptoms such as anxiety, depression, worthlessness, or acting out in ways you never thought possible. You may no longer recognize yourself in some  of your current choices. You try to change, white knuckling through the pain and confusion, only to find yourself back where you started.